Sometimes life is messy, adulting is overwhelming, or you just need someone to listen. In these one-on-one sessions, I provide a safe, non-judgmental space to vent, process thoughts, or simply have company—no advice, no programs, no pressure. Sessions are 25 or 50 minutes and held over Zoom. You’re welcome to keep your camera on or off, whichever feels most comfortable.

Booking & Payment:
Payments are processed through Stripe at the time of booking. After booking, you’ll receive an email with the Zoom link and instructions on how to cancel if needed.

Questions:
Please message heidi@yourlisteningpal.com with any questions.

Disclaimer:
Sessions with Heidi Howe are for informational and social purposes only and do not constitute professional advice, coaching, or counseling. Services do not include adult content or sexualized communication. Participation is at your own risk. All bookings are final: cancellations require at least 24 hours’ notice for a refund. No refunds are available for completed sessions or clients who violate service boundaries.

Confidentiality:
Anything shared during a session is kept private and will not be shared, except as required by law.